Meaningful focus.
Consulting, Defined
A consultation session is more of a discussion between you and I, rather than a structured coaching session in which I actively listen and lean back, mirroring and structuring. In Coaching, I ask the questions. In Consulting, we both ask the questions and work more as a team. Though I will of course integrate coaching methods, this is also a space in which I will freely offer further specialized guidance and psycho-educational information that might be helpful for you.
Consulting is best for clients who require a bit more hand-holding when it comes to certain areas of their life, i.e. you REALLY want my professional opinion when it comes to one of these niche areas: dating, career, spirituality. If you’re looking for higher, more profound, transformation, I’d recommend coaching instead.
Niches can help color our coaching or consulting journey. Explore mine below.
My niches.
Dating & Relationships.
Romance and partnership can be incredibly valuable, but navigating such things can feel exhausting and overwhelming. However, from personal experience, I can definitively say: it doesn’t have to stay that way! Let’s work together to make it feel fun, exciting, and meaningful.
Career & Purpose.
Maybe you’re like me and have always had a vision to live with passion and purpose, but that feels so far away or out of reach. Maybe you’re just sick and tired with the career path you’re on and something needs to change. Or maybe your business is blossoming, but you’re suddenly feeling stuck. Coaching is an excellent way to work through these kinds of big shifts and big decisions, but consulting creates a more collaborative spirit between us.
Spirituality.
As a very spiritual, curious person, I know firsthand what it feels like to navigate life’s biggest questions. Maybe you’ve had a faith practice for many years and want to grow, or maybe you’ve recently uncovered a deep and daunting desire to dip your toes into new and unknown waters. I create for you a mindful, safe space to work through these things with confidence, ultimately moving you towards inner peace and clarity.
Choose your journey.
Dating & Relationships.
By uncovering the details of things like your values, your attachment style, your archetypes, and your dominant energy, we can better equip you to navigate the wild world of dating, romance, and relationship. Communication is key, so stepping into new ways of being and speaking may feel uncomfortable at first. But if you trust me, I will help you rise into a new version of yourself that has a confidence, self-love, and inner assurance that will breed joy and attraction, ultimately helping you find the love and fulfillment you’ve been yearning for.
Career & Purpose.
By diving into your values, strengths, personality type, and hidden passions, we will work together to maximize your abilities, your time management, and your goals so that you feel stable and capable to take the next step in your career. We will employ exercises, meditations, and resources together. I will consult on mindset techniques and provide further information when it comes to attracting more of the abundance and opportunity you’re seeking in this area of your life.
Spirituality.
When it comes to spiritual exploration, our initial sessions will focus on gleaning your background and unfolding past narratives that may no longer serve you. We will then explore the values and beliefs you do still hold, and work together to find you an inner peace that provides joy and fulfillment in your life. Meditations and somatic awareness will be integral to the work we do together.
But, Olivia. I need help in all of these areas… and then some!
If you feel like focusing in on one of these niches doesn’t fully encompass your needs, Life Coaching may be a better fit for you. Life Coaching tackles many different areas of your life and helps you focus in on a total vision for your ideal future (not just one specific area).